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Paint the Town Red 2.0

Paint the Town Red 2.0
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Our Community Our Family Our Health


FOur Community Our Family Our Health
Our Community, Our Family, Our HealthWe all want to live healthier lives but we are often challenged by the extra costs associated with some of our health choices.Speakers at the “Healthy Living in our Community” panel discussion will give practical advice on how we can live a healthier life (i.e. nutrition, fitness, health care) with affordable resources specific to our community.


DATE: Tuesday, September 16

TIME: 7-8:30 pm

953 Gerrard St. East
Located in the south-east corner of Pape Avenue and Gerrard Street east.

Facebook Event







Bob Hope, B.A.

Since graduating from the University of Manitoba in 1987, Bob has been providing dental offices across North America with management solutions and energetic ways to provide exceptional quality care to patients. His Consulting firm provides dental teams with both customized Technologies along with organizational and communication solutions. He has moderated several discussion forums focusing on oral health and it’s connection to overall health and well-being. Bob was most recently seen as a competitor on CTV‚Äôs hit show The Amazing Race Canada


James Braithwaite, MSc.(PT), CSCS

James is an engaging, fun, empathetic and, most importantly, effective physiotherapist who develops rehabilitation protocols firmly rooted in exercise science but applied with the art required of a health professional. He believes that besides improving how you look and feel, working toward peak physical function is an excellent avenue for general personal development that can spill over into other areas of living.


Sarah Dobec BA CNP

Sarah has always been fascinated by the connection between whole foods, health and healing. She received her Bachelor of Arts from McMaster University, her Certified Nutritional Practitioner designation from the Institute of Holistic Nutrition and her Public Relations Certificate from the University of Toronto.Sarah is the Public Relations and the Education Outreach Co-ordinator at The Big Carrot Natural Food Market and a proud board member for the Canadian Organic Growers. She is a published author with articles on health and travel in Vitality Magazine, The Toronto Star, HANS and Edible Toronto. She is an educator, speaker and urban organic farmer. Sarah had the fortune of spending 5 months volunteering on an organic farm where she experienced food from seed to harvest and all the weeding in between!


Trish Krause CNP, NNCPHolistic Nutritionist

Bite out of Life Nutrition & Lifestyle Coaching

As a certified nutritionist and lifestyle coach, Trish Krause encourages and teaches her clients to apply simple practical strategies that reduce their health risks and improve their understanding about whole foods as the key to disease prevention, balanced energy, and overall wellness.A lifelong foodie and former burned-out corporate executive, Trish now runs a private nutrition consulting practice specializing in stressed-out, time-strapped professionals. In addition to working one-on-one with clients, she brings the theory of nutrition to life by teaching culinary workshops, leading grocery store excursions and creating tailored workplace nutrition programs to boost employee wellness and productivity.


Julien Laurion

Julien Laurion is pleased to be part of this panel to share with the community what he is passionate about-staying healthy and becoming an advocate for the sport he loves. Running has become a part of Julien’s life after making the tough decision to leave his career in New York and begin a new chapter. Julien spent 7 years working in hospitality and is currently pursuing a Bachelor of Sciences at York University and is a volunteer police officer with York Regional Police for the past eight years. Since returning to Canada Julien has become an active member of the Running Room, recently joining the company as a Running Coach with the Learn to Run clinics. Julien has completed three marathons in under a year and will be running two more marathons in 2014 with a long term goal to finish an Ironman in 2015. Julien is passionate about teaching others to enjoy the sport as a way to change your life. He is a true believer that running is an accessible and affordable way to get fit and stay healthy at any stage of life.

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